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The South Asian Health Solution: A Culturally Tailored Guide to Lose Fat, Increase Energy and Avoid Disease

Ronesh Sinha MD




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 | #65280 in Books |  2014-03-01 |  2014-03-01 | Original language:English | PDF # 1 |  9.20 x1.20 x6.60l,1.70 | File type: PDF | 300 pages

||11 of 12 people found the following review helpful.| Asian perspective on healthy food confirmed my belief in Low Carb|By Customer|I'm half Thai & half Irish/English- 43 yr old Female. No South Asian in my blood, but close enough - to get that Asian perspective on healthy eating. Because similarly to South Asians, the Thai's eat lots of rice (too much perhaps) & the Irish/English westerners eat a lot of bread, wheat & potatoes|About the Author|Dr. Sinha works with large employee groups in Silicon Valley, helping South Asians, as well as those of many other ethnicities, to improve their health and reduce their risk factors while still respecting patients' cultural dietary and lifestyle

The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity, and related conditions. Dr. Ronesh Sinha, an internal medicine specialist in California’s Silicon Valley, sees high risk South Asian patients and run...

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